{"id":16112,"date":"2025-11-20T10:10:02","date_gmt":"2025-11-20T15:10:02","guid":{"rendered":"https:\/\/dfsmontreal.org\/?p=16112"},"modified":"2026-02-19T17:02:20","modified_gmt":"2026-02-19T22:02:20","slug":"laugh-it-off-and-bring-it-on-using-humour-as-a-stress-buster","status":"publish","type":"post","link":"https:\/\/dfsmontreal.org\/fr\/laugh-it-off-and-bring-it-on-using-humour-as-a-stress-buster\/","title":{"rendered":"\u201cLaugh It Off and Bring It On : Using Humour as a Stress-Buster\u201d avec Jessica Holmes &#8211; 3 d\u00e9cembre 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16112\" class=\"elementor elementor-16112\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f85e5f e-flex e-con-boxed e-con e-parent\" data-id=\"8f85e5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e32f04 elementor-widget elementor-widget-heading\" data-id=\"5e32f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u201cLaugh It Off and Bring It On : Using Humour as a Stress-Buster\u201d avec Jessica Holmes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-921886e elementor-widget elementor-widget-text-editor\" data-id=\"921886e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dress for Success Canada Foundation et Find Your Stride vous invitent \u00e0 un webinaire gratuit anim\u00e9 par l\u2019humoriste canadienne Jessica Holmes, reconnue pour ses performances \u00e0 Juste pour rire, The Second City, The Holmes Show et Royal Canadian Air Farce.<\/p>\n<p><strong>Quand :<\/strong> Mercredi 3 d\u00e9cembre 2025, de 19 h \u00e0 20 h 30 (HE)<\/p>\n<p><strong>Langue :<\/strong> Anglais seulement<\/p><p><br><\/p>\n<p><strong><a href=\"https:\/\/us06web.zoom.us\/webinar\/register\/WN_fP81F73_Sie1rIavd7SGpA\">Inscrivez-vous ici !<\/a><\/strong><\/p>\n<p>Tirage : 5 cartes-cadeaux TJX de 50 $ parmi les participantes pr\u00e9sentes.<\/p>\n<p>Dans cette s\u00e9ance dynamique, Jessica Holmes explore l\u2019humour comme outil pour r\u00e9duire le stress, renforcer la r\u00e9silience et am\u00e9liorer le bien-\u00eatre au travail comme dans la vie. Une pr\u00e9sentation inspirante, \u00e9nergisante et pleine de bonne humeur.<\/p>\n<p>Vous apprendrez \u00e0 :<\/p>\n<ul>\n<li><span style=\"font-style: inherit; font-weight: inherit;\">Aborder les d\u00e9fis avec plus de l\u00e9g\u00e8ret\u00e9<\/span><\/li>\n<li>Utiliser l\u2019humour pour g\u00e9rer le stress<\/li>\n<li>Cr\u00e9er des liens gr\u00e2ce au rire<\/li>\n<li>Ajouter plus de plaisir au quotidien<\/li>\n<\/ul>\n<p>Rejoignez-nous pour une soir\u00e9e o\u00f9 bien-\u00eatre et humour se rencontrent !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3afcae3 e-flex e-con-boxed e-con e-parent\" data-id=\"3afcae3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":16957,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-16112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programmes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cLaugh It Off and Bring It On : Using Humour as a Stress-Buster\u201d avec Jessica Holmes - 3 d\u00e9cembre 2025 - Dress for Success<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dfsmontreal.org\/fr\/laugh-it-off-and-bring-it-on-using-humour-as-a-stress-buster\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cLaugh It Off and Bring It On : Using Humour as a Stress-Buster\u201d avec Jessica Holmes - 3 d\u00e9cembre 2025 - Dress for Success\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dfsmontreal.org\/fr\/laugh-it-off-and-bring-it-on-using-humour-as-a-stress-buster\/\" \/>\n<meta property=\"og:site_name\" content=\"Dress for Success\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Dressforsuccessmtl\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-20T15:10:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-19T22:02:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dfsmontreal.org\/wp-content\/uploads\/2025\/11\/2-Workshop-Dec-3_J-Holmes_2025_crop-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"991\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dfsmontreal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"dfsmontreal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dfsmontreal.org\\\/fr\\\/laugh-it-off-and-bring-it-on-using-humour-as-a-stress-buster\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dfsmontreal.org\\\/fr\\\/laugh-it-off-and-bring-it-on-using-humour-as-a-stress-buster\\\/\"},\"author\":{\"name\":\"dfsmontreal\",\"@id\":\"https:\\\/\\\/dfsmontreal.org\\\/#\\\/schema\\\/person\\\/1f69bb1af9b136be3634f582a82a1a70\"},\"headline\":\"\u201cLaugh It Off and Bring It On : Using Humour as a Stress-Buster\u201d avec Jessica Holmes &#8211; 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