Laugh It Off and Bring It On: Using Humour as a Stress-Buster with Jessica Holmes (Just For Laughs, The Second City)
Dress for Success Canada Foundation, in partnership with Find Your Stride, invites you to a special free webinar on Wednesday, December 3, 2025, from 7 pm to 8:30 pm ET.
Canadian comedian, author and mental health advocate Jessica Holmes will share how humour can help reduce stress, boost resilience and support overall well-being. Expect an energizing session mixing comedy and practical tools to navigate life’s challenges with a lighter mindset.
Topics include:
- Using humour to manage stress
- Strengthening resilience and social connections
- Simple ways to add lightness at work and in life
- Building empathy for yourself and others
Bonus: Attend live for a chance to win one of five $50 TJX gift cards.
Note: Workshop in English only, not recorded.
Promotional assets and additional details are available in the DFS Canada Community Drive.
For any questions, please contact us directly.